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Rise - Shine - Evolve
Instructor: Harsha NagarajLanguage: English
The 21 Day Yoga Challenge is designed to help you start your Yoga journey & experience the transformation of a lifetime.
Each day, I will guide you through a new yoga class that focuses on building strength, flexibility, mindfulness and tp connect to you innerself.
You will develop stronger connection with your body,breath,mind & experience happiness in it's purest form.
By the end of the challenge, you will feel more grounded, energized, and balanced physically,mentally & emotionally.
- Harsha
Develop self-awareness, overcome limiting beliefs, and build confidence in your ability to achieve
Develop sustainable habits that enhance energy levels, improve sleep quality, and strengthen
Develop self-awareness, overcome limiting beliefs, and build confidence in your ability to achieve
Develop sustainable habits that enhance energy levels, improve sleep quality, and strengthen