The after effect is so relaxing and soothing. It has been so addictive that I don't wanna miss a single class! To actually feel what his yoga is you need to be consistent at least for one month. Trust me ur body and mind says it all. You need to give it time coz yoga is more physiological and it's a lot different than gym! So if u want to know the actual results give it time and trust their method and you will love it for sure.

Nidhi

Harsha Yoga is truly a bliss. The place has positive healing vibes. I joined Harsha Yoga 7 months back with spine issue. I was unable to sit straight nor able to bend and do my normal day to day activities. But in a matter of 1 month I could see major changes. My back improved a lot and I could visibly see the spine correction by performing the yoga asanas. I am happy to say I was able to perform 108 Surya namaskar. I am deeply thankful to my Gurus Harsha and Sneha for their dedication and efforts in teaching. Truly thankful. If you want to see the difference and an improved lifestyle I recommend Harsha Yoga to everyone.

Vandana

Yoga is a practice of self-realization, a guide to higher consciousness, and ultimately a path to achieve total oneness with the Universe. It is beyond a physical practice (nonetheless very important in the journey) and leads to transformational changes at the core; I started the 21 Day Yoga challenge to achieve this higher goal in lif & to begin my spiritual journey & I am glad to have found the right teacher and like-minded people at Harsha Yoga.Highly recommend to anyone and everyone who wishes to transform their lives by challenging their body, mind, and spirit.

Prathama